This is transformative 12 weeks programme. It offers self-awareness, emotional recovery, and prevention of abuse, by walking participants through a step-by-step road map, taking them from where they are to where they want to be. At the end of this course, participants leave with a renewed mind-set, a clear vision and determination to become lived experience leaders and community champions.

This is 3 weeks awareness course which educates participants on everything they need to know about modern slavery – from definition to types of slavery, the impact and how to seek support. Participants on this course are encouraged to take TYPIG as a follow up course towards their personal development and emotional recovery. We do also signpost participants to other community organisations based on their support needs.

From consulting with members of our community, especially during this pandemic, we realised that some of them, especially from the BAME communities, wants to re- develop their spiritual purpose, and they desire to do so in a non-judgmental environment where they can be supported. Hence, this self-reflection course is designed for participants who desire to re-ignite their faith and reconnect with God. thereby, filling the vacuum of spiritual emptiness within them. At the end of the course, participants leave with a renewed sense of spiritual fulfilment and spiritual values which drives positive thoughts, emotions, and behaviours.

With the increased rate of mental health due to Covid-19 and the lockdown, there is a dire need for 1-2-1 emotional support for BAME communities to prevent mental break down. The added anxiety during and post Covid-19 hinders victims to socialise. Using self-guided and questioning techniques, we encourage individuals to challenge their limiting beliefs, create desire goals and we support them towards achieving their gaols.

This 2 sesion course is aimed at enhancing mental resilience. With Covid-19 and the surge in unexpected events, our community is experiencing a high rate of grief and stress. Our BAME community has lost the cultural procedure of grieving, and as a result, many are struggling to find healing. At the end of this course, participants will leave feeling reassured, be able to manage negative emotions, deal with grief and stress, understand the change cycle and find a way forward.

This support programme help participants in creating and implementing an educational or career plan in line with their purpose and the sustainability of their chosen area. This course is pivotal for our BAME participants to recognise their uniqueness and their ability to reach their highest potential, irrespective of who they are and where they come from. In this 5-week course, we guide our participants to make informed choices by exploring and sharing statistics on jobs in demand and the needed changes, especially post Covid-19. At the end of the course, participants leave with a clearer education or career vision and the confidence to turn that vision into reality.

We understand the damaging power of guilt and self-blaming, especially amongst children who witnessed abuse or are victims of abuse. They often carry the emotional burden and blame themselves which, in turn, affects their thoughts, emotions, behaviours and their achievements in life. It educates participants on their citizenship rights and responsibility within the society. This transformative 3-week course is created with the objective to reassure participants and support them to escape the cycle of strong negative emotions, resulting from domestic abuse or other socio- cultural and economic issues. We accept individuals within the age group of 14 – 21 and at the end of this course, we offer 1-2-1 peer mentoring for up to 12 months.

This 12-week 1-2-1 community integration programme creates a welcoming environment for newcomers and their children in the UK. It ignites a sense of safety and belongingness in their new home. We identify and link them with settled migrants of their respective nationalities, pairing them with mentors within the organisation with the aim to provide emotional and recovery support and assisting with interpretation. We also unlock participants’ unique skills, encouraging them to take up volunteering which gives them the opportunity to create social network, learn faster, reduce isolation and boredom, create some sense of belongingness, enhance their self-confidence, and prevent mental break-down.